Directions: Combine all ingredients in blender (I use the magic bullet) and blend until smooth. Rating: 3.12 stars 58 Ratings. This might be my favorite green smoothie yet! a member? This was okay but not my favorite. A nice bright green color. It’s up to you whether or not you peel the peaches. It’s generally accepted that resveratrol can help prevent degenerative diseases. My mission? Peaches, 1 1/2 Creamy, delicious, light tasting, not too sweet, refreshing. This was such a groovy tasting smoothie. No grapes on hand and totally forgot to get them so I substituted frozen banana for this one. It was a nice balance of green and sweetness. All done in about 5 minutes. Peach Banana Green Smoothie with Hemp Seeds At least 3 to 4 days a week, I start my morning with a green smoothie because it’s you can just throw so many fruit combinations together in the blender and your healthy breakfast is ready in less than a minute. Spinach Peach Smoothie I’ve really been getting into drinking smoothies for breakfast lately. If you want it sweeter— feel free to add a banana, which also adds more potassium. Coconut water is naturally sweet and refreshing. Not bad, but I’m not a big fan of grapes, however it was refreshing and perfect blend for today as I’m spring cleaning in the garage so need to keep hydrated. We made it again! Plain water may be used in place of the coconut water, if needed. Two tablespoons of flaxseeds in this bright green drink … It is a polyphenol antioxidant made by grape plants to naturally ward off fungus, and for other defense mechanisms. By the way, if you prefer a sweeter smoothie — feel free to add a banana, which also adds more potassium and will make the smoothie creamy. Carbohydrates 44g 15%. This silky smooth, naturally sweetened banana peach smoothie is a light and refreshing breakfast or snack! Aside from being a polyphenol powerhouse, grapes are also good source of vitamins C, B6, and K, thiamin, and potassium. https://www.allrecipes.com/recipe/232903/peach-banana-smoothie You can blend any color or variety of grape. Put the orange into the blender first since you’ll need the liquid from it to help move the rest of the ingredients around. Fiber 3g 13%. This simple spinach smoothie is refreshing, healthy and filled with peach, banana and coconut flavours. Even high-speed blenders can have trouble with seeds, so it’s better to err on the side of seedless grapes. https://simplegreensmoothies.com/recipes/peach-banana-smoothie Had it yesterday. Your email address will not be published. Still tasty. Sodium 22mg 1%. Serve immediately. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. Took a little longer to blend with frozen peaches. That allows others to find and try our recipes and it helps us know that we’re creating recipes that our community loves. I don’t know if it’s the coconut water but I find this smoothie too sweet. Fruity and with no added sugar, this Strawberry Spinach Banana Smoothie is a great way to enjoy your greens this Summer... Peach Smoothie Recipes Peach Banana Smoothie Watermelon Smoothies Fruit Juice Recipes Peach Banana Yogurt Flavors Peach Recipe Peach Recipes Breakfast Greek Yogurt Smoothie Recipes. Sweet peaches, orange juice and spinach combined to make an easy and delicious treat in the afternoon. Add the honey, blend, and taste. I was able to drink it, but next time I would just use all peaches. I just needed to find ripe peaches. Choose your options and add to your cart to see you will get the blender for only $298 (and free shipping! Banana Peach and Peanut Butter Smoothie. Could really taste the spinach in this one for some reason, may have added more than the recipe called for perhaps. Help you fuel your body so you can go after your passions. This is one of my favorites & going in the rotation. So refreshing and tasty…I substituted strawberries for grapes as the grocery store grapes did not look too good. I froze my grapes which made blending more difficult but it still turned out good. By the way, if you prefer a sweeter smoothie — feel free to add a banana, which also adds more potassium and will make the smoothie creamy. Manganese is vital for normal brain and nerve function and aids the formation of connective tissue, blood clotting factors, bones, fat and carbohydrate metabolism, absorption of calcium, sex hormones, and regulation of blood sugar. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. This one was a pleasant surprise. cup Jun 28, 2016 - This simple spinach smoothie is refreshing, healthy and filled with peach, banana and coconut flavours. Iron 3.2mg 18% * Percent Daily Values are based on a 2000 calorie … This one was really good, I sucked it down so fast and thank goodness I didn’t get brain freeze. This Peach Smoothie screams summer and is the ultimate in refreshing green smoothies. What is resveratrol? It’s loaded up with heart-healthy dietary fiber and relies on lower sugar fruits for its mildly sweet flavor. Bookmark this recipe for peach season because it’s even better when juicy, ripe peaches are abounding at the farmer’s market. With all spinach I bet this would be great. Add 1/4 cup water if needed to keep the mixture moving smoothly through the blender. With the popularity of coconut water at an all-time high, there are more and more brands worldwide that sell high-quality coconut water. We also encourage you to rate our recipes if you try them. And the best thing is it doesn’t even taste green!! https://www.eatthismuch.com/.../spinach-peach-banana-smoothie,944787 I did need to substitute kiwi for the grapes and that gave this smoothie a nice tang of flavor! Grapes, particularly their skin, are a powerhouse of nutrients, especially resveratrol. My mission? We really like this one! Sign Peaches are a low-sugar fruit that is jam-packed with dietary fiber, vitamin A, C, potassium, B-carotenes. Maybe next time a banana will balance it all. When grapes are on sale at the store, we like to stock up and freeze them to use in smoothies or as “ice cubes.” They blend up easily and give smoothies a nice, slushy texture. While we are discussing blenders – I want to make sure you know my favorite high-speed blender is actually on sale right now with our friends at Vitamix. Spinach. 0 from 0 votes. Enjoy this mildly sweet Spinach Peach Smoothie recipe— perfect for those watching their sugar intake. Tasty, plant-powered recipes for all seasons. I think next time I’ll try adding a banana. We recommend using 100% natural, not from concentrate, coconut water that doesn’t contain any added sugar or flavoring. Please read my disclosure policy. Keywords: breakfast smoothie, summer drink, poolside recipe. This has been my favorite so far. Throw everything in the blender, purée, and sip away! I'm a girl who transformed my family's health by eating more plants. Potassium 970mg 28%. Married my high school love, have 2 kiddos, love national parks + running. https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie cup This one was OK. Your email address will not be published. https://foodviva.com/smoothie-recipes/banana-peach-smoothie 0 Email 0 website has n't been evaluated by the FDA and is perfect... Use the stick that came with your blender ( if one did ) to move... 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